Hi,
Look at this picture.
It might look like two people talking, but it’s not.
There are actually 6 conversations going on here.
It’s me talking to Ed (in NY, how I love working there!)
It’s Ed talking to me (I hope he feels the same.)
It’s also ME talking to ME while I’m talking to Ed (Does he understand me? Am I making myself clear?)
It’s also ED talking to ED while he’s talking to me (Does she get what I mean? Can she really help me?)
And then it’s my body talking to his body.
And his talking to mine.
Remember this the next time you have a conversation with someone.
Check in with yourself (and your body!) to see what you are saying to yourself while you are talking to them.
You might realize there’s a lot more going on than you think!
Love,
Buffi
